Sunday, March 6, 2011

Best long run, ever.

My long training runs (9+ miles) have ranged from a 10:45 pace to last week's 10:11 pace, which had been my best at the time. Today? 12.02 miles at a 9:30 pace. It was just one of those perfect days - cool, overcast, flat course, perfect for running and I felt wonderful. Wish they could all be like that!



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